Monday Mojo™

Insight, Inspiration and Intention for the Week Ahead

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  • Monday Mojo™ – Feel-good motivation for the week ahead with Delphi Ellis

    Monday Mojo™ – Feel-good motivation for the week ahead with Delphi Ellis

    Welcome! to Monday Mojo™ – my inspirational weekly newsletter designed to help you find your mojo and get your sparkle back. Monday Mojo™ has been around for over a decade, but now has a new home through this website! (It was previously hosted on Helping You Sparkle™) Each week I offer food for thought, insights…

    Delphi

    July 10, 2022
    Latest
    inspiration for the week ahead, monday mojo, monday motivation, motivation monday, motivational monday
  • Monday Mojo – Pick the Phrase

    Monday Mojo – Pick the Phrase

    Have you ever found yourself lost for words? This can happen when we’re met with someone going through a difficult time. Our instinct when someone is struggling is to ‘fix’ people, when of course that person may just want us to listen.  You’ll know yourself how frustrating it can be when you just want to…

    Delphi

    March 27, 2023
    Newsletter
    inspiration, inspiration for the week ahead, monday mojo, monday motivation, motivation for the week ahead, motivation monday, motivational monday, positive affirmations, weekly inspiration
  • Monday Mojo – Find Your Rest

    How tired are you? If you’ve been burning the candle at both ends, feeling the strain of constant busy-ness, or just trying to keep all the plates spinning, you won’t be alone.  Most of us are busy people (and as I explain in Answers in The Dark, a nation of poor sleepers), so if you’ve…

    Delphi

    March 20, 2023
    Newsletter
    7 types of rest, better sleep, feeling rested, inspiration, inspiration for the week ahead, monday mojo, monday motivation, motivational monday, weekly inspiration, weekly reflections
  • Monday Mojo – Release not Detach

    Monday Mojo – Release not Detach

    Imagine for a moment I’ve just given you a full glass of water, told you to hold it out in front of you and, no matter what happens, you can’t put it down until I say so. You might be ok for a few moments, but after a while it’s going to ache.  Your arms…

    Delphi

    March 13, 2023
    Newsletter
    how to let go, inspiration, inspiration for the week ahead, letting go, monday mojo, monday motivation, motivation monday, motivational monday, weekly inspiration, weekly reflections
  • Monday Mojo – Notice the Feels

    Monday Mojo – Notice the Feels

    How are you feeling? When life is busy, we might struggle to recognise or find ways to describe our emotions.  When there’s so much going on, we might experience a range of feelings – we might even realise we’re feeling none of them or all of them.  One thing I talk about in my book Answers In The…

    Delphi

    March 6, 2023
    Newsletter
    dealing with anger, help with feelings, inspiration, inspiration for the week ahead, managing emotions, monday mojo, monday motivation, motivation for the week ahead, motivation monday, motivational monday, tricky emotions, weekly inspiration, weekly reflections
  • Monday Mojo – Keep Feeling Inspired

    Monday Mojo – Keep Feeling Inspired

    Do you celebrate your successes? As humans, it’s something we may be nervous about.  We might feel worried about blowing our own trumpet for fear of being seen as arrogant.  We might think twice about patting ourselves on the back for a job well done, in case anyone thinks we are full of ourselves. We…

    Delphi

    February 27, 2023
    Newsletter
    encouragement, feeling inspired, inspiration, inspiration for the week ahead, monday mojo, monday motivation, motivation monday, motivational monday, self praise, weekly inspiration, weekly reflections
  • Monday Mojo – Keep It Simple

    Monday Mojo – Keep It Simple

    Do you ever feel like life is so complicated?   Sometimes we just want things to be straightforward. Not difficult.Not messy.And definitely not scary. Living in the 21st century is like that though, isn’t it?  Sometimes we just want every day living to be, well…easy.  When something goes wrong, or needs fixing, or just drains our time…

    Delphi

    February 20, 2023
    Newsletter
    inspiration, inspiration for the week ahead, keep it simple, monday mojo, monday motivation, motivation for the week ahead, motivation monday, motivational monday, quiet thriving, setting boundaries, weekly inspiration, weekly reflections
  • Monday Mojo – Slow the Pleasing

    Monday Mojo – Slow the Pleasing

    Have you ever said yes when you absolutely meant no? We’ve all been there. Someone asks if you can do something and our instant reaction is to help.Even if we don’t have the energy.Even if it means we’ll be later home.Even if it means sacrificing our own happy, for someone else’s. There’s a reason for…

    Delphi

    February 13, 2023
    Newsletter
    how to stop people pleasing, inspiration, inspiration for the week ahead, monday mojo, monday motivation, motivation monday, motivational monday, people pleasing, weekly inspiration, weekly reflections
  • Monday Mojo – Manage the Change

    Monday Mojo – Manage the Change

    Welcome to February!  How’s your year going so far?  For some, 2023 has already got off to, shall we say, a “bumpy” start. Unexpected energy prices.  Disruption in all corners of the workplace.  Nothing anyone would willingly choose for themselves; I don’t know anyone who intentionally goes looking for drama every day.   However, it’s…

    Delphi

    February 6, 2023
    Latest
    change management, inspiration, inspiration for the week ahead, managing change, monday mojo, monday motivation, motivation for the week ahead, motivation monday, motivational monday, weekly inspiration, weekly reflections
  • Monday Mojo – Reject the Mess

    Monday Mojo – Reject the Mess

    Do you ever find yourself embroiled in someone else’s – or even your own – drama but feel like it’s too late to back out?  Or have you ever been hurt by what someone said or did, and were tempted to hurt them back?  Maybe you felt rejected by a friend, colleague or even an…

    Delphi

    January 30, 2023
    Newsletter
    dealing with rejection, dealing with rudeness, inspiration, inspiration for the week ahead, monday mojo, monday motivation, motivation for the week ahead, motivation monday, motivational monday, weekly inspiration, weekly reflections
  • Monday Mojo – Embrace the Rage

    Monday Mojo – Embrace the Rage

    Have you ever had a headache that just would not seem to go away?  Or been told your regular headaches are “tension” or “stress related”?  If so, or you know someone who has, you might find this interesting. Assuming it’s not an obvious medical cause that you’ve checked out with your doctor, there could be…

    Delphi

    January 23, 2023
    Newsletter
    anger, feeling anger, inspiration, inspiration for the week ahead, monday mojo, monday motivation, motivation for the week ahead, motivation monday, motivational monday, rage, weekly inspiration, weekly reflections
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Insight, Inspiration and Intention for the Week Ahead.

Please click here to read relevant policies. The information provided through this website is open to individual interpretation and may not be suitable for everyone. Links to which content refers are not an endorsement and may only be of interest. All views expressed are the author’s, unless stated otherwise. All content is © Delphi Ellis unless otherwise specified and subject to availability, and should not be copied or distributed without the author’s permission.

Latest Posts

  • Monday Mojo – Pick the PhraseMarch 27, 2023
  • Monday Mojo – Find Your RestMarch 20, 2023
  • Monday Mojo – Release not DetachMarch 13, 2023

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