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Monday Mojo™ – Feel-good motivation for the week ahead with Delphi Ellis
Welcome! to Monday Mojo™ – my inspirational weekly newsletter designed to help you find your mojo and get your sparkle back. Monday Mojo™ has been around for over a decade, but now has a new home through this website! (It was previously hosted on Helping You Sparkle™) Each week I offer food for thought, insights […]
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Monday Mojo – Hold Your Ground
Do you ever feel like you take three steps forward and two steps back? I’m asking because sometimes the road feels long. It dulls our sparkle.Steals our mojo.Wears us out. Each of us have causes close to our heart and dreams we want to chase. It lights us up to talk about the things that matter […]
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Monday Mojo – Bring the Joy
What makes you happy? It’s a big question isn’t it. When I ask this in my classes, people (rightly) say, it’s different for everyone. What makes me happy, might be the complete opposite for you. As I offered in last week’s Mojo, where some people love solitude, others thrive and even recharge in the company of […]
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Monday Mojo – Soften the Noise
How do you feel around ‘quiet’ people and on the flip side, those who seem ‘a bit loud’? It’s fair to say, both can unsettle our Mojo so it might be worth giving it some thought. Some researchers suggest we’re either an introvert, an extrovert or an ambivert. For introverts, quiet is solace, where we […]
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Monday Mojo – Dare to Dream
Where will you be in a year’s time? What about five years? It’s such a tricky question isn’t it. On the one hand we might think we should look in to the future and take a peak at where we’d like to be. On the other, with so much going on right now, we might believe […]
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Monday Mojo – Start With One
Are you busy? It’s a daft question, of course you are. Most of us in some form or another have places to go and people to see, and that’s not always a bad thing. ‘Busy-ness’ can help keep us motivated, focused and moving forward. Except of course when it feels like we’re not. Sometimes we […]
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Monday Mojo – Bridge the Chaos
Well, where do I even begin? I think it’s safe to say the news, at least here in the UK, continues on a rollercoaster of drama, scandal and outrage. If you’ve got Emotional Whiplash right now just trying to navigate the speed at which things change, it makes sense if you’ve lost some mojo. Everything’s moving […]
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Monday Mojo – Check the Habit
What is the most common habit you recognise in the world? You’ll notice I didn’t say “bad” habit, but this is what we tend to notice most. We might say someone has got in to the habit of being late, or that someone has a “bad habit” of interrupting (or chewing or breathing really loudly). […]
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Monday Mojo – Find Your Sparkle
What makes you tick? I was recently chatting with a group of people about the stresses and strains of every day life, and the subject of self-care came up. We spoke about the fact that, with life having been so weird for so long, when we ask ourselves the question “What do I enjoy?” our minds […]
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Monday Mojo – Start Over Again
Do you know that new notebook feeling? You’ll know what I mean if, on the one hand, there’s the excitement of using this glorious, fresh new loveliness in front of you to unload all your brilliant ideas. On the other hand, there’s a trepidation involved in making sure it’s perfect. We look for (and test) the […]
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Monday Mojo – Bring In Hope
How far do you look into the future? I don’t mean with a crystal ball, necessarily. I mean more in terms of a vision or a plan for the months or years ahead. It’s fair to say, after the last couple of years, it would be no wonder if you all you can manage is to get washed […]
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Monday Mojo™ 